Venus Factor Program: The Pros And Cons

By D. Lancer
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You must have come across a number of Venus factor reviews, but have you asked yourself what are the pros and cons of the Venus factor program? If interested, here are the pros and cons of this weight loss program.


Pros

Detailed workout explanations: the program comes with videos, pictures, and other descriptions meant to help you to easily understand how to exercise in a safe and effective way.

The Venus factor exercises are so well explained such that you can easily execute almost all the exercises even if you are very green in working out. Since you are able to execute the various poses easily and in a safe manner, you tend to realize the intended results fast.

No gym equipment required: unlike other weight loss programs that require you to consistently visit the gym for you to lose weight you don't need to visit the gym for you to lose weight using the program.

This is because most of the exercises explained in the program are usually cardio exercises and they don't require you to join a gym for you to exercise. In fact you can start exercising as soon as you buy the program. Since you don't need to enroll into a gym or buy gym equipment for you to exercise, you tend to save a lot of money.

You don't have to stop eating your favorite food: the reason as to why people are usually repelled by dieting programs is because they are forced to stop eating their favorite foods. This is not the case with the Venus factor.

When you start the program, you don't have to stop eating your favorite food. Instead of stopping eating the food, you learn how to adjust the way you eat the food. As a result of this you not only easily lose weight, but you also easily stick to the program.

Its risk free: if you feel that the program is not of help to you, you don't have to worry about losing your money. This is because the program has a 60 day money back guarantee.

Cons

Just like everything else in life, the Venus factor program has its fair share of disadvantages. The disadvantages include:

Requires dedication: to lose weight using the program you need to be very dedicated. This calls for you to religiously follow the explanations given in the videos and pictures.

It's only for women: the program is designed only for women; therefore, men who would like to lose weight using the program can't do it.

D Lancer is a freelance writer who specializes in writing ezine articles. To see more of his work visit http://duncanlancer.wordpress.com/samples/

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Benefits Of The Venus Factor

By Burak Andac Mentes

The Venus factor is a unique approach to weight loss for women that is based on a diet and fitness system. The diet's potential for reshaping the female body has been one of the main reasons for its increasing popularity. Given the differences between the male and female body especially with regards to metabolism, the Venus factor is a solution specifically designed for the female body. It is not uncommon for women, especially after giving birth to gain weight, lose it and then struggle to keep it off. This is where the Venus factor comes in. One of its key components is Leptin, a hormone that is responsible for controlling metabolism, weight and appetite.


Women who are overweight commonly have Leptin resistance. Although they can have twice as much Leptin as compared to men, the female body can be less responsive to Leptin's signal to burn fat. Therefore, an overweight woman has higher chances of taking in more calories than needed because the brain does not get the signal that the food intake is enough. Even worse is that Leptin resistance increases after pregnancy, when one most needs to lose excess weight. The Venus factor presents a number of advantages. You can forget about food cravings, no plateaus, faster metabolism and permanent fat loss for areas such as your hips, butts, thighs and stomach. With metabolism rates increasing, you get more energy and weight rapidly decreases.

The Venus factor nutrition plan is a step by step 12 week plan aimed at ensuring you lose weight and maintain your body. You learn more about Leptin and the foods that damage Leptin sensitivity. The plan also reveals the food trick that keeps your leptin levels high and spikes female metabolism. Based on online reviews and weight loss success stories, the Venus factor is indeed on another level. It works fast and hundreds of women report high weight loss success rates within a few weeks. It is amazing that there are still rapid results even for people who are still consuming junk foods.

One of the greatest achievements of the Venus factor is that you do not necessarily have to spend hours in the gym or sacrifice your favorite foods to achieve that bikini body. However, there is a 12 week fat loss exercise program to complement the program. It is a system that offers permanent weight loss. What is more, it is affordable for every woman who would like to lose weight.

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Why Does The Venus Factor System Work For Women?

By Anna A. Astor
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It seems every woman is talking about The Venus Factor System these days. Why this has become so popular among the female world? Let's review what it is and how it works.
Women of any age can follow its 12-week program to achieve the ideal body shapes that they want. So it is not just another average weight loss system. It is a fitness and nutrition plan for women who want to change their physique and achieve different body dimensions and ratios between their various body parts.
There are several key ratios in woman's body.


Height to Waist
Waist to Hip
Waist to Shoulder
Once you defined your own ratio, you'll follow the Venus Factor eating and workout program to work towards your own ideal body shape.
But why does it specially work well for women? Let's take a look at the science behind it.
THE SCIENCE BEHIND VENUS
Researches reveal that weight loss for both men and women is controlled by 1 master hormone - Leptin.
Leptin controls 100% of your body's ability to burn fat.
You may not know how Leptin works, here's a quick summary.
High levels of Leptin speed up your metabolism and signal your body to burn fat and low levels of Leptin slow down your metabolism and signal your body to store fat. These are the basics, but there are surprising facts regarding women and Leptin.
Researchers recently discovered that women naturally have twice as much of the fat burning hormone Leptin in their body compared to men. That's the good news!
The bad news is women can be 3 times less responsive to Leptin's signal to burn fat than men. This means even though women have a lot more Leptin they just aren't using its fat burning potential.
The Venus Factor nutrition plan works around creating a new, fat burning metabolism for your body. Eliminating foods that damage Leptin sensitivity will enable weight falls off in the first 2 weeks. Venus Factor meal plans keep women's Leptin sky-high and enable women to burn fat around the clock... even when they are sleeping.
The Venus Factor meal plans manage women's Leptin level while eating the food they want to eat without counting calories. In the long haul, women won't have to suffer from the terrible rebound weight gain after quitting a diet.
Advantages
This 12-week program has proven to work for any woman, at any fitness level. You just need to be in good health to be able to do the workouts. You don't need to count calories or to limit yourself too much. You can enjoy your favorite foods, within reason, of course.
Disadvantages
Like many things in life, people fail because of one reason - lack of determination. The Venus Factor System does require your 100% dedication to stick to the 12-week eating and workout plan.
For more information about women weight loss, visit the website How To Diet Fast [http://howtodietfast.org]
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The Venus Factor Program: A Review

By D. Lancer

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The Venus factor is a weight loss program that is designed for women. At the center of the program is the Venus index. For you to determine your Venus index, you have to measure your waist, height, and hip.

Here you only need to measure your height. Your waist is equal to 38% of your height; therefore, you will easily find the size of your waist. You should then multiply your waist size by 1.42 to determine your hip measurements. To determine your shoulder measurements, you should multiply your waist size by 1.618.


From the figures obtained, you will be able to know your next step. If your Venus index is higher than normal, you are supposed to lose weight; however, if the index is low, you should plan on gaining weight.

Whether you want to lose or gain weight, the Venus factor program guides you on how to eat and exercise in order to realize your goals.

What's included in the program

Other than guiding you on how to determine your Venus index, the program also has the following: body centric eating guide, workout manual and schedule, and community membership.

The body centric eating guide shows you the foods that you should eat to achieve your ideal shape and weight. The guide shows you the different herbs, vitamins, and foods that you should eat to increase leptin levels in the body.

Leptin is a hormone that aids in increasing the rate of metabolism; therefore, when the levels of leptin are high, the rate of metabolism is high thus you lose weight fast. On the other hand if leptin levels are low, the rate of metabolism is also low thus you don't lose as much weight as you are capable of.

The Venus factor workout manual and schedule covers a 12 week workout routine that comes in 3 different phases.

The good side is that each routine comes with a plan to follow, complete with videos, pictures, and detailed explanations in order to ensure that you are doing everything correctly. Venus factor exercises are aimed at regulating body fat, and toning and sculpting body muscles.

The community membership gives you access to the community of women who are taking part in the program. The membership comes in handy to women who like exercising at home.

This is because these women get to enjoy the comfort of their homes while at the same time get moral support from other women from all over the world.

The Venus factor goes for only $47. The good side is that it has a 60 day money back guarantee; therefore, if you buy the product and you are not impressed by the results within 60 days, you just need to return the product and have your money back!

D Lancer is a freelance writer by day and traveler by night. To see more of his work visit http://duncanlancer.wordpress.com/samples/

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The Venus Factor - Workout Review

By Zoe M Linzmeier 

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I came across The Venus Factor while searching for weight loss program. Being a full-time college student while working, it's really tough being able devote enough time to exercise.

A few months ago a girlfriend of mine convinced me to join her Zumba class. While the results were good as far as weight loss goes, it was really hard for me to work my busy schedule around the set times for classes 3x a week. Not to mention I looked like a complete fool trying to dance like a sexy Latin goddess in front of a room full of strangers. I thought it was a good deal; only $45 a month, but I ended up skipping classes due to my schedule and the weight caught up with me. That's when I knew I needed to try something else.


My cousin who had a baby several months ago recommended The Venus Factor to me. She used it to lose the baby weight and she looks fantastic so I decided to give it a try. And being a mother of a young child, I knew her schedule was tight like mine.

A little details on the Venus Factor: It's a body transformation program designed specifically for woman only. Instead of being focused around calorie restrictive diets and shedding pounds like crazy with frequent intense workouts, the goal of The Venus Factor is to help shape your natural figure into a more fit, curvy, feminine version of yourself. What I really found liberating was that it's not focused on the amount of pounds you've lost and frequently weighing yourself. Honestly, I haven't weighed myself in weeks! Instead you learn how to lose weight from where you need it most, which for women is generally our tummies, thighs, butts and arms. The exercises are designed just for women, so you don't waste your time and energy working out parts of your body that don't really need it through exercises that are designed more for shaping a man's physique. By focusing on burning fat where you visually need it most, The Venus Factor makes every 5 pounds you lose look like 10. This program isn't about becoming a skinny size 0 model type, because let's face it girls, not everyone has that body type! Instead, you learn how to turn your own body shape into the healthiest, fittest, most attractive version of you.

The workouts in this program are designed to be done 3 days a week at home. You don't need any expensive gym equipment. I love this part because with my schedule, I often never know when exactly I'm going to have the time to squeeze in a workout.

Perhaps my favorite part of this program is the dieting guide, and I use the term dieting loosely. The Venus Factor teaches you about special techniques to increase a woman's metabolism. Special herbs, important vitamins and certain foods will increase your leptin levels (a natural fat-burning hormone) to keep your metabolism high, for the best possible weight loss results. I don't do well with restrictive dieting. I love carbs! I love pizza, ice cream and french fries. I've never been able to stick with a no-carb/low-carb diet because of this. Yes, because this is a weight-loss plan you do have to do some limiting in what you eat and when, but forget about counting calories and starving yourself silly. This is a workout-centric program. You will still have a wide range of foods to eat and will be able to indulge on your favorite sweets and carbs, in moderation of course.

The Venus Factor is only $47. I was already practically spending the same thing for my Zumba classes, but because I wasn't making it to all of my classes I was wasting my money. I canceled my Zumba class and spent the money on The Venus Factor. There was a 60 day money back guarantee so I figured it was worth a try. I didn't have the time for a gym membership, and other workouts I looked into like Brazil Butt Lift and the Insanity Workout ran upwards of $100.

The downside is yes, the workouts are tough. But if you want results, no matter the program, you will have to work at it. If you have any injuries, you might find some of the workouts to be too straining. I injured my knee a few years ago and have had to make some adjustments in the exercises for myself.

Overall I'm very satisfied with The Venus Factor. I went down from a 9 to a 4 in pant size and I'm very happy with the results.

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Everything You Need To Know About The Venus Factor

By Burak Andac Mentes

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There are so many overweight women in the world who have been looking for the right program that will help them lose weight and live a healthy life. This has also led to the increase of various programs that claim to help women lose weight but some are totally ineffective. The Venus Factor is the latest addition to the list of modern weight loss programs but unlike the rest, there is something unique about it.



The Venus Factor is specifically designed for women. This is mainly because most weight loss programs that claim to help both men and women lose weight do not always provide the desired results. The female body has its own unique challenges that cannot be tackled using the same approach with men. With the Venus Factor, all a woman needs is to be in good health to be able to perform the workouts.

The Venus Factor does not support starvation for successful weight loss. The program only comes with specific diet instructions for women at any fitness level to maximize the results. This new weight-loss system consists of a 12-week workout program that has been divided into three main phases with simple and clear instructions. The program has pictures and videos to ensure maximum results for the user in each phase of the workout session. The session is characterized by different exercises that increase the levels of strength in the human body and provide toned muscles.

The Venus Factor program also features a unique scientific approach to the leptin hormone by explaining its role in the weight loss process. Women are also able to calculate their caloric intake depending on various factors such as shoulders, weight, height, waist, and age to help them understand what they need to do to lose weight. The availability of the immersion community is also one of the many benefits of the Venus Factor. This is an online community that allows women to interact with each other and share their weight loss experiences. The interactive platform allows women to get answers to some of the frequently-asked-questions about the Venus Factor from other women who use the same product to lose weight. Lastly, the Venus Factor can be easily accessed and downloaded from the internet after purchasing, therefore no need for shipping to the exact location of the client. It also comes with a 60-day money back guarantee if any woman feels dissatisfied with the results.

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The Venus Factor Review - Results Revealed

By Kathryn Broome

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The Venus Factor is a diet and fitness system created especially for women. The program takes a revolutionary approach to weight loss for women in its potential for transforming the female body. This program is creating a buzz of excitement world-wide because it works.

The Venus Factor Review: Exclusive Weight Loss Program For Women


Most women are very critical about their body. We very often let our lifestyles takeover. We end up putting on a few pounds, sitting behind a desk, having children, skipping the gym and before you know it those few pounds multiply and it's very difficult to lose them. If you're like me it's a constant struggle to keep the weight off.

Why is it so hard to lose weight and keep it off? Well, most weight loss programs don't work because they are designed for men, and as you have probably noticed men and women lose weight very differently.

Women's bodies are designed for child bearing. We store fat in the butt, hips, thighs and belly to promote a healthy pregnancy when food wasn't prevalent while hunting and foraging for food. Modern day women have an abundance of food available to them so we need a system that can work with our specific body needs now!

There are so many diets out there: low-carb, no "white" carbs, low-fat, high omega fats, gluten-free - the list goes on... The Venus Factor is different because one of the most significant elements of this system is leptin.

The Importance of Leptin

Leptin is a hormone that is responsible for regulating metabolism, appetite and weight. Unfortunately many women have leptin resistance. Their bodies react to leptin differently than a mans' would. Very often in our effort to lose weight, the leptin indicators are turned-off and as a result we eat more because our brain hasn't received the signal from our stomach that we are sufficiently full. Leptin resistance actually increases after pregnancy. In an effort to lose weight we try to cut down on calories, however drastically reducing your food intake can slow your metabolism.

Ladies - There's Good News!

Instead of having leptin sabotage our efforts, The Venus Factor System can show you how to use leptin to your advantage. Women produce double the amount of leptin that men do. The program shows you the secret to accessing leptin for weight loss and how you eat influences the amount of leptin your body uses.

Unlike other weight loss programs that are just gimmicks and don't produce result, the Venus Factor is different. It actually helps to kick-start your metabolism. With the Virtual Nutritionist there is no need to be confused about what foods to buy while grocery shopping.

You not only receive the nutritional advice, but you will lose weight while you get your firm, sexy body back in shape with the bonus work-out and exercise videos. The complete package actually changes the shape of your body. You're not alone - the program also includes access to the online VF Community of women, like yourself, that are working through the same program as you. There you will find support, provide encouragement and share each others success stories.

Benefits of the Venus Factor

The VF System is well constructed and super easy to follow since it is simple yet flexible. You will see results week after week, keeping you motivated even if some of the exercises are demanding but achievable. The system helps you learn that many of the professed truths about dieting are actually myths. You will find that the diet plan is easy to follow and satisfying with no cravings or hunger pangs. You learn the specific issues women have when struggling with weight loss and how to resolve them. You stay motivated by the results.

The Venus Factor System offers you the fundamental diet and fitness tools needed to help you get the body you want, while allowing you to enjoy your life to its fullest.

Wishing you all success in your journey of weight loss to a new shapely you!

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